do this to see results faster

You're not alone.

But before you go blaming the plan or submitting to the fact that “you will just never get there” - I want you to do this…

Take a hard, long look at the execution of your plan:

➡️ Are you checking the boxes of what you're supposed to do each day?

➡️ HOW are you executing the plan? Are you excited to execute or do you do it like a gun is being held to your head? (Spoiler alert: you cannot just go through the motions and expect top-tier results. You must ATTACK the plan each day with vigor and enthusiasm.)

➡️ How LONG have you been executing the plan at a high level (see points 1 and 2)?

Chances are, you’re missing out on one or all three of these, and you are probably already making excuses right now as to why you’re not executing how you should/could/would be… and THIS is why you're not seeing results.

I get it, I'm human too. I have days where I go through the motions (i.e. still hitting the plan) so I am depositing pennies in the bank, but maybe it wasn’t the maximum deposit I could have made that day because of how I executed the plan, and I need to be honest with myself on those days because awareness is the first step required for change.

In my experience, the most common denominator of those who DIDN’T see results with a plan is that they simply did not give themselves an honest attempt at TRULY executing the plan.

And this is just it - most people don’t give themselves the chance to go ALL IN.

Because here’s the truth: the recipe for results is quite simple - execute the plan as written with vigor for long enough, and eventually you will get to where you want to go.

You’d be amazed at how quickly you can make a significant change in your health and physique if you were to go ALL IN on a plan for a period of time versus wavering half in and half out.

3 months at 100% execution will ALWAYS get you further than 6 months at 50%.